10 min Pop Barre
Originally aired
Hannah Corbin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Mary J. Blige, Jamiroquai, Mary J. Blige, Amber Mark
Playlist
Be Happy
Mary J. BligeWorth It
Amber MarkVirtual Insanity (Saleem Remi Remix)
Jamiroquai
Playlist
Be Happy
Mary J. BligeWorth It
Amber MarkVirtual Insanity (Saleem Remi Remix)
Jamiroquai
Class plan
Full Body
15 Movements
Body activity
Glutes
28%
Tertiary muscle group
Hips
27%
Tertiary muscle group
Obliques
22%
Tertiary muscle group
Core
14%
Secondary muscle group
Low Back
4%
Primary muscle group
Other
5%