30 min 90s Run
Originally aired
Susie Chan
Running
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Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
No Doubt, The Cure, The Offspring, R.E.M.
Playlist
The Sidewinder Sleeps Tonite
R.E.M.Girl From Mars
AshOne Week
Barenaked Ladies
Playlist
The Sidewinder Sleeps Tonite
R.E.M.Girl From Mars
AshOne Week
Barenaked LadiesFriday I'm in Love
The Cure
Class plan
Warm Up
1 MovementRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%