5 min Warm Up Row
Originally aired
Matt Wilpers
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Wake up your muscles and increase your heart rate in this warm up row designed to help you maximize your workout.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Tems, Next
Playlist
Too Close
NextMe & U
Tems
Playlist
Too Close
NextMe & U
Tems
Class plan
Warm Up
1 MovementWarm Up
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%