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30 min EDM Row

30 min EDM Row

Originally aired

Becs Gentry

Rowing

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More info

Row to the beats of an exciting EDM playlist with a smile on your face in this fun row.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

David Guetta, Coldplay, Avicii, The Chainsmokers

Playlist

  • Alchemy (The Remixes)

    Sun Showers

    Disclosure
  • Memories...Do Not Open

    Something Just Like This

    The Chainsmokers, Coldplay
  • True

    Wake Me Up

    Avicii

Playlist

  • Alchemy (The Remixes)

    Sun Showers

    Disclosure
  • Memories...Do Not Open

    Something Just Like This

    The Chainsmokers, Coldplay
  • True

    Wake Me Up

    Avicii
  • In the Name of Love

    In the Name of Love

    Martin Garrix, Bebe Rexha

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • caesar

    Rowing

    31 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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