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Row to the beats of an exciting 90s playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Madonna, Ricky Martin, Creed, The Chicks
Playlist
Wide Open Spaces
The ChicksLivin' la Vida Loca
Ricky MartinVogue (Single Version)
Madonna
Playlist
Wide Open Spaces
The ChicksLivin' la Vida Loca
Ricky MartinVogue (Single Version)
MadonnaAll My Life
K-Ci & JoJo
Class plan
Warm Up
1 MovementDrills
Warm Up
3 MovementsRowing
18 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%