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Row to the beats of an exciting pop playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Jennifer Lopez, Sean Paul, Pitbull, Hozier
Playlist
Timber
Pitbull, KeshaFabulous
Ally BrookeWhy
Sabrina Carpenter
Playlist
Timber
Pitbull, KeshaFabulous
Ally BrookeWhy
Sabrina CarpenterShe Tipsy
Big Freedia
Class plan
Warm Up
1 MovementDrills
Warm Up
1 MovementRowing
11 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%