Beginner
30 min Advanced Beginner Run
Originally aired
Matt Wilpers
Outdoor
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Matt will be with you every step of the way as you take on this advanced beginner run. Begin with a 4 min warm up, followed by 25 mins of running and a 1 min cool down.
Featuring music by
David Guetta, Beyoncé, Ellie Goulding, Mabel
Playlist
STAR WALKIN' (League of Legends Worlds Anthem)
Lil Nas XInner Light (Model Man Remix)
Elderbrook, Bob MosesJust For You
Ellie Goulding
Playlist
STAR WALKIN' (League of Legends Worlds Anthem)
Lil Nas XInner Light (Model Man Remix)
Elderbrook, Bob MosesJust For You
Ellie GouldingConstant Repeat
Charli XCX
Class plan
Warm Up
Running
Cool Down