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10 min Christina Aguilera Cool Down Ride

10 min Christina Aguilera Cool Down Ride

Originally aired

Leanne Hainsby

Cycling

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Only vocals as powerful as Christina Aguilera can prepare you for this class. Join Leanne and let the voice of a generation push you past your limits in this new Artist Series.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Christina Aguilera, Christina Aguilera

Playlist

  • Bionic (Deluxe Version)

    Lift Me Up

    Christina Aguilera
  • Back To Basics

    Hurt

    Christina Aguilera
  • Stripped

    Walk Away

    Christina Aguilera

Playlist

  • Bionic (Deluxe Version)

    Lift Me Up

    Christina Aguilera
  • Back To Basics

    Hurt

    Christina Aguilera
  • Stripped

    Walk Away

    Christina Aguilera

Class plan

  • cooldown

    Cool Down

    1 Movement

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%