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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Reach for the Stars: We're soaring today! When you hear magic words, get ready to fly and reach for the stars with Jess. Fit Family Brain Breaks are a great way to reset and refresh.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Coldplay, Hardwell, Colby O'Donis

Playlist

  • A Sky Full of Stars (Hardwell Remix)

    A Sky Full of Stars (Hardwell Remix)

    Coldplay, Hardwell
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • A Sky Full of Stars (Hardwell Remix)

    A Sky Full of Stars (Hardwell Remix)

    Coldplay, Hardwell
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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