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30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Madonna, Aerosmith, AC/DC, Eurythmics

Playlist

  • Hysteria

    Pour Some Sugar On Me

    Def Leppard
  • Permanent Vacation

    Dude (Looks Like A Lady)

    Aerosmith
  • Give It 2 Me - The Remixes

    Give It 2 Me (Eddie Amador House Lovers Edit)

    Madonna

Playlist

  • Hysteria

    Pour Some Sugar On Me

    Def Leppard
  • Permanent Vacation

    Dude (Looks Like A Lady)

    Aerosmith
  • Give It 2 Me - The Remixes

    Give It 2 Me (Eddie Amador House Lovers Edit)

    Madonna
  • Ultimate Collection

    Sweet Dreams (Are Made of This) (Remastered)

    Eurythmics, Annie Lennox, Dave Stewart

Class plan

  • warmup

    Warm Up

    4 min

  • cardio

    Cardio

    26 min

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