Let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. No dance experience required!

30 min Groove Ride | Peloton Cycling Classes

Bike Bootcamp

Tread Bootcamp

Pop Ride

Relaxing Meditation

Endurance Run

Bodyweight Strength

Foam Rolling

Power Walking

Power Yoga

Class Plan

Equipment

Featuring Music By

Member Activity

Class Details

More Info

Playlist

Subtitles: EN

Tell us about your workout preferences to get personalized class recommendations.

Find your class match

Based on your answers, here’s a list of classes we think might interest you.

Top workouts for you

Find a new cardio routine with Peloton Bike

bike v1 dark 1

Running meets strength training with Peloton Tread

Tread

Get our latest in connected strength with Peloton Guide

Guide

Cycling

Indoor running

Strength

Sculpting

Yoga

Stretching

Meditation

HIIT cardio

High-intensity interval training (HIIT)

Outdoor walking

Outdoor running

Indoor walking

Beginner

Intermediate

Advanced

Alternative

Classic rock

Country

Electronic

Hip-hop

Indie

Latin

Rock

Other

minutes

5-20

20-30

30-45

45-60

60-90

Find and stack classes from 5 to 60 minutes.

Light dumbbells

Medium dumbbells

Heavy dumbbells

Resistance bands

Workout mat

Yoga mat

Yoga blocks

Yoga strap

Foam roller

None

desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, and Guide owners

Mask group

Includes App+ Membership and content exclusively for Guide

Includes App+ Membership and content exclusively for Peloton equipment

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

We’re sorry but a Peloton Showroom isn’t near your location

Our studios are cool and it’s where we film our classes.

membership6

We’re sorry but there was an error getting your location

Deals

Whether you have a stationary bike or treadmill, or just your mat and a goal, there’s a class for you.

peloton-classes-thumbnail

Classes

The original heart-pumping cardio experience

Image of Peloton Bike

The ultimate cardio + strength experience 

titanBikeImage

Thoroughly inspected, repaired, and tested.

An Image of the Peleton Bike with live training from the instructor on a sweatproof 22" HD touchscreen

Peloton Bike

Bike

Bikes

Everything you need to run, walk, and train toward your goals

 An Image of the Peleton Tread , a compact treadmill with the instructor on the HD touchscreen

Prism3/4Render

Aurora3/4render

Treads

A class for every day, a workout for every muscle

Turn your TV into an AI-powered personal trainer

PelotonGuide.nav 

Work 86% of your muscles in just 15 minutes.

nav.productCard.row.Image

Try Peloton classes free for 2 months. New App Members only. Terms apply.**

Image of Peloton App on mobile and tablet

nav.productCard.app.image

Access thousands of classes with no equipment needed

Try Peloton classes free for 3 months. New app trials only. Terms apply.

nav.productCard.app_variated.image

Get 3 months for $16.99. Offer ends 30/6. See terms.**

Get 3 months for $12.99. Offer ends 6/30. See terms.**

Strength, Pilates, yoga, cardio, and more. At home or on the go. All for $16.99/mo.

Man on Peloton Bike

Woman on Peloton Tread

Bike, Tread, strength, yoga, HIIT, pilates, bootcamp and more

Classes.nav

nav.productCard.accessories.image

Give the gift of Peloton for any occasion

Gift Card Image

Gifting_GiftCards

Accessories

Show your Peloton pride with regularly updated apparel.

productBellyBandApparelMobile

Apparel

Shop by

Collections

Fabrics

Featured

Designed For

New & featured

Tops

Bottoms

Women

Merch

Workout Equipment

Sale

Groove

Intervals

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Light Weights

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

Warm Up

Upper Body

Cool Down

30 min Intervals & Arms Ride

Finesse (feat. Cardi B) [Remix] (feat. Cardi B)

Finesse (Remix) [feat. Cardi B] (feat. Cardi B)

Groove Armada Greatest Hits

If Everybody Looked the Same

Defected Presents House Masters - Todd Edwards Deluxe Edition

Shut The Door (salute Remix)

Remember (Remixes)

Remember (Just Kiddin Remix)

Chromatica

Babylon

Glitterball (feat. Ella Henderson)

Club Can't Handle Me

Club Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack]

REACT (D.O.D Remix)

Back & Forth (Remixes)

Back & Forth (Nightlapse Remix)

Ready For Your Love (feat. MNEK)

Ready For Your Love (MNEK Refix) (feat. MNEK)

James Haskell's Back Row Beats Workout (Mixed)

Cola (Elderbrook Chilled Mix) [Mixed]

30 min Groove Ride

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Try Bike+ rental for $119/mo | Learn more

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postcode]() for an estimate.}
  BIKEPLUS {Enter your [postcode]() for an estimate.}
  TREAD {Enter your [postcode]() for an estimate.}
  TREADPLUS {Enter your [postcode]() for an estimate.}
  other {Enter your [postcode]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postcode at checkout for an estimate.}
  BIKEPLUS {Enter your postcode at checkout for an estimate.}
  TREAD {Enter your postcode at checkout for an estimate.}
  TREADPLUS {Enter your postcode at checkout for an estimate.}
  other {Enter your postcode at checkout for an estimate.}
}

30 min Groove Ride

30 min Groove Ride

Peloton App

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Equipment

Featuring music by

Playlist

Playlist

Class plan

Body activity